Where does “Dry January”, the month with out alcohol, come from? | EUROtoday

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Sdrunken night on December 31, sophisticated wake-up name to start out the brand new yr. The first day of 2024 guarantees to be lengthy and troublesome. This is the right alternative to make an excellent decision: take a break from alcohol consumption. Dry January, or “sober January” in French, is a problem whose idea is easy: not drink a single drop of alcohol throughout your complete month of January.

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It is the Englishwoman Emilie Robinson who’s on the origin of this problem. In 2012, she joined the group Alcohol Change UK, and launched the thought of ​​a communication marketing campaign throughout the nation round stopping alcohol. A yr later, the primary version of Dry January befell within the United Kingdom.

The variety of members explodes

And since then, the problem has grown and turn into extra subtle, as evidenced by the event of purposes resembling “Try Dry”, which makes it potential to maintain monitor of glasses not taken, cash saved and energy not ingested. Advice is obtainable to profit from your sober month of January. Today, 1000’s of individuals are taking up the problem of Dry January everywhere in the world, together with Australia, Austria, Germany and Greece. From 4,000 “official” members in 2013, to 16,000 registered on the Dry January platform in 2023, this yr there could be 17 million individuals planning to take part all over the world. And that’s with out counting those that will attempt to comply unofficially…
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Undeniable advantages

But this month with out alcohol is above all a present that we give to ourselves, as a result of the advantages of this Dry January are quite a few. Thus, in line with a examine carried out by the University of Sussex in 2019, 71% of members slept higher by stopping consuming alcohol, whereas 57% of them seen an enchancment of their capacity to pay attention. 88% of members say they’ve saved cash.

Even if this alcoholic weight loss program is clearly useful for well being, and in only one month, associations and addictologists are stunned that the State just isn’t getting extra concerned on this marketing campaign, and isn’t speaking extra to make this recognized. initiative. In any case, you will not have the ability to say that you simply did not know what Dry January was…