What are you able to do in 2025 to stay healthily for so long as attainable? Fasting performs a central position in longevity analysis. New findings assist decide how you must quick to realize the optimum impact in your well being.
https://www.welt.de/sport/fitness/plus254946236/Longevity-Wer-15-Tage-im-Jahr-fastet-reduziert-das-Risiko-von-Alterskrankheiten-deutlich.html
“If you fast for 15 days a year, you significantly reduce the risk of old-age diseases” | EUROtoday
